Amy and Kat dive into the final of the Four Horsemen…stonewalling. From why it happens to how to break the pattern, they explore the freeze response, self-soothing, and the difference between stonewalling and the silent treatment. They also share lighthearted conversation starters you can bring to your next date night or friend hang to keep connection fun and alive.

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Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

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Are you tired of feeling constantly drained and overwhelmed by other people's stuff? What if spiritual growth didn't have to be a slow, laborious process of "digesting" heavy emotions and energy?

Most people are unconsciously absorbing, processing, and "digesting" every emotion, thought, and energetic push-and-pull they encounter—which leaves them perpetually depleted. In this episode, we're introducing a powerful, high-frequency approach: Metabolizing Energy.

Think of your soul as a sophisticated processor. Instead of slow spiritual digestion (which takes time and work to move through your body), metabolizing is the chemical process that quickly turns matter (dense, heavy feelings like fear and doubt) into vitality, new growth, and eliminates the waste simultaneously.

In this episode, you'll learn:

• The Difference: Why "digesting" energy keeps you stuck in a cycle of heavy processing, and how metabolizing speeds up your spiritual evolution.
• Warp Speed Processing: How to ask your soul to metabolize resistance and challenges, leading to an immediate lightening and mental/emotional regeneration.
• Strengthening Your Aura: How this practice minimizes the absorption of other people's energy, clarifies your point of attraction, and fortifies your energetic boundaries.
• Sovereign Divinity: Moving from codependent energetic dynamics to a state of sovereign divinity where you honor the exchange of energy, transmute it, and send it back cleansed.
• Doing Less, Gaining More: Metabolizing leads to less depletion, higher lifeforce energy, increased clarity, and more synchronistic opportunities appearing as if by magic.

It's time to stop running on the fumes of everyone else's energy and become an intelligent processor of your own field.

What are you passionate about right now? What fuels you? What do you see with metabolizing energy and energetic boundaries in your life? Let us know what's working (or not working) for you!

Email us: podcast@soulsessions.me

Additional Resources:

Pluto Direct in Aquarius: Your Moment for Radical Courage & Soul Revolution 

How to Clear Your Energy with Epsom Salt

The Mystical Power of Water: Intentional Practice for Healing & Clarity

Conscious Neuroplasticity: Shifting Patterns to Create Spontaneity and Creativity

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩  

Instagram: @soulpathology 

Website: SoulPathology.com 

Email: Podcast@soulsessions.me

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Mike and Kelsey share their best and worst movie experiences for the month of September. Mike shares why he thinks some of the most original movies of the month went unnoticed. In the Movie Review, Mike talks about Good Boy which is a horror from the perspective of the dog. It’s about a man who moves into a new home that has supernatural forces lurking in the shadows. As dark entities start to threaten him, his brave dog comes to the rescue. Mike shares why it is one of the most original movies of the year, how it made him want a dog and did it deliver on the scares? In the Trailer Park, instead of a trailer, Mike talks about the release of The Simpsons Movie 2 poster and announcement the movie will hit theaters in 2027. He shares his excitement, history of the Simpsons and what he hopes will be in store for the sequel.

New Episodes Every Monday!

Watch on YouTube: @MikeDeestro

Follow Mike on TikTok: @mikedeestro

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Follow Mike on Letterboxd: @mikedeestro

Email: MovieMikeD@gmail.com

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In this episode Lunchbox talks about how a boss pulled the bigger better deal on him after inviting him to play a round of golf. BabyBox2 did something in his sleep last night that usually happens only when you're drunk and he has no memory of doing it. Ray shares an inside look at his relationship with BAE and how they signal the start of the weekend to each other. Plus if you're looking for a job then you need to hit up BAE because she is hiring people at her current company. 

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Human beings don’t deal well with uncertainty, which is why a mystery draws you in and why a cliffhanger on a TV show can keep you watching well past your bedtime. 

Your brain is wired for answers. 

Yet life is full of uncertainty. So how do we manage this tension? 

When a story is unfolding and you wonder, “how will this end?” Or when the big questions of life go unanswered and you lie awake wondering, Who is God? What am I here for? What does all of this mean? 

How do we handle not knowing? 

In today’s episode, I want to share a practice I’ve been using that is helping me live with the inevitable uncertainty of life. 

But I’m not just living with it. I’m using it as leverage to unfold into the fullness of myself. 

Check out the episode and I’d love to hear what you think.

Host: Ally Fallon // @allyfallon // allisonfallon.com

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Have you ever wondered, Does God really care about my relationship with food? Isn’t He more concerned with bigger, more spiritual things? If you’ve ever felt this way, you’re not alone.

In this episode of What’s God Got To Do With It?, we’re tackling a topic that hits closer to home than most of us realize: our relationship with food—and why God cares about it.

This isn’t a conversation about diets, calories, or “good” vs. “bad” foods. Instead, we’re digging deeper to explore how your relationship with food is tied to your beliefs, emotions, and self-image—and how those things affect your connection with God.

In this episode we talk about: 
Why God cares about your struggles with food and body image.
How guilt, shame, and control can weigh down not just your body but your spirit.
Steps to invite God into this area of your life and find freedom through His grace.

With Scripture, personal stories, and practical steps, this episode is your invitation to lay down the chains of guilt, shame, and perfectionism and walk into the peace and freedom God has for you.

HOST: Leanne Ellington // StresslessEating.com // @leanneellington 

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.

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Mike D and Morgan got to attend Post Malone’s grand opening of his bar on Broadway featuring a big performance. What is Mike D’s honest thoughts since he’s Posty’s biggest fan? We’ve made it to fall, Morgan and Mike D share their hopes for the last few months of the year. Then, Mike D and Morgan agree on one of the best movie soundtracks in the last few years and it’s all because of a new movie on Netflix. Plus, Mike D shares something he’s never told anyone publicly before. 

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Morgan gathered the top performing segments from The Bobby Bones Show this week!

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Morgan and Mike D answer listener questions. Shoutouts to start, then we get into Mike D being a swiftie thanks to his wife Kelsey, his game preparations for the show, his thoughts on being a dad, his favorite top 5 movies of all time, adult braces tips, how he picks movies to see in theaters, and his must watch scary movies for Halloween! 

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